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Physical Therapy for Core Strengthening & Stretching

Written By Total Care Injury & Pain Centers on June 22, 2022

physical therapy session

Strengthening your core muscles and stretching before exercise or playing sports can help you prevent sports injuries. Rather than visiting a chiropractor after you have already suffered an injury and have to miss work or skip out on family time, you can set up an appointment with one of our chiropractors for preventative care. 

At Total Care Injury & Pain Centers, we provide physical therapy and teach our patients therapeutic exercises that they can do at home in order to strengthen their core muscles. If you’re interested in learning more about strengthening your core through physical therapy in South Louisiana, give us a call today.  

When to Seek Physical Therapy

You can visit one of our chiropractors for physical therapy in order to prevent an injury from occurring. Our chiropractors are experts in both treating and preventing sports injuries, and can give you tips and training on how to work out or play contact sports without getting injured. We also offer training and guidance on therapeutic exercises that you can do at home that can rehabilitate an injured limb, or strengthen core muscles to ensure you’re less likely to get injured in the future.

We also offer chiropractic care treatment for existing injuries, and physical therapy and rehabilitation for surgery recovery. We can guide you through therapeutic stretching to increase mobility and prevent scar tissue after injury, and provide pain relief through physical modalities. We provide employee health training and education to reduce the risk of work-related injuries, and also offer diet and nutritional counseling to help you maintain whole-body wellness.

Benefits of Physical Therapy

Our chiropractors specialize in evaluating and treating injuries, as well as taking proactive measures to improve your overall wellness and prevent injuries from occurring. We can help you avoid invasive surgeries or reliance on prescription medication by providing comprehensive chiropractic care and physical therapy that is specifically tailored to your needs and lifestyle. 

If you have existing injuries or are recovering from surgery, we can help you recover your mobility, ease your pain, and improve your balance. Physical therapy and chiropractic care can also improve circulation and manage conditions like diabetes, vasculitis, and heart and lung disease.

Visit Us at Total Care Injury & Pain Centers After a Car Accident

Our experienced doctors at Total Care Injury & Pain Centers are skilled in multiple techniques, including diversified, toggle, activator, arthrostim, impulse, cox flexion/distraction, Thompson, SOT, cranial adjusting, and more.

Whether you’re suffering from an injury or want to prevent one from happening, our experienced chiropractors are here for you. If you’re interested in physical therapy in South Louisiana, call us today at (888) 693-9983 or call one of our nine convenient locations.


Posted In: Chiropractic Diversified Technique Activator Adjustment Arthrostim Cox Flexion Distraction Thompson Technique Cranial Adjusting Sports Injury Work Injury Physical Therapy